Gentle Yoga

Monday January 6th, 2020 at 10:30 AM until 11:40 AM

First Metropolitan United Church

Event Website

Gentle yoga continues through the regular church schedule (except statutory holidays):
10:30 a.m. - 11:45 a.m. Mondays and Fridays from September to June.
Gentle Yoga Plus on Wednesdays at 10:30 a.m. for students with yoga experience and the ability to take a gentle step up with some Flow yoga, some strength training and even a little dance!
Chair yoga class is on Wednesdays at 1:30 p.m.


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