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Restorative Yoga

Friday November 17th, 2017 at 2:30 AM until 4 AM

First Metropolitan United Church

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Introducing Restorative Yoga:Imagine you could take a rejuvenating break that would last the whole week through.

Restorative Yoga is the study of deep relaxation. Long, supported poses using bolsters and guided meditation allow students to relax, restore and renew. Consider this healing practice as a mini retreat for the mind, body and soul.

Join us at First Met for Restorative Yoga -8 week series on Thursdaysfrom 6:30-8pm beginning October 5th,2017. Cost is 75$ andspace is limited.

Please register by phoning the church office at 250-388-5188 or contacting the First Met Health and Wellness Advocate at